Experience the power of personalized fitness with Bodybuilding. Weight Lifting, designed to sculpt your physique through effective weightlifting exercises. Achieve your muscle-building goals with an array of preset training plans, including 5x5, Full Body, Get Shredded, Fat Destroyer, and German Volume Training. Each plan comes with detailed, illustrated exercises tailored to target specific muscle groups.
Maximize your workout with handy voice guidance, keeping you focused and on track. Stay informed of your progress with a comprehensive workout history. The platform also allows for customization, enabling you to create workouts and exercises that fit your unique training needs.
For optimal results, begin with a comfortable weight and progress only when your current sets no longer challenge you. This application stands as your portable personal trainer, empowering you to take control of your fitness journey and consistently challenge your strength.
Requirements (Latest version)
- Android 6.0 or higher required
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